Did you pull or strain a muscle? Here’s what to do next

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Comments
  • reply
    Cindy Jefferson
    September 27, 2016

    Excellent! I was afrain I wouldn’t be able to find the right trainer, but it seems that you have it all for my great start at the gym! I look forward to our first training

    • reply
      Adam Brown
      September 27, 2016

      Steven sure does know what to do to motivate you. His programs do miracles to your body and mind. I will be recommending his services to everyone!

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